{"id":205,"date":"2024-02-22T14:20:11","date_gmt":"2024-02-22T13:20:11","guid":{"rendered":"https:\/\/brackediakoni.se\/butik\/?post_type=product&#038;p=205"},"modified":"2026-04-04T13:24:33","modified_gmt":"2026-04-04T11:24:33","slug":"jag-vill-bara-leva-mitt-liv","status":"publish","type":"product","link":"https:\/\/brackediakoni.se\/webbshop\/produkt\/jag-vill-bara-leva-mitt-liv\/","title":{"rendered":"&#8221;Jag vill bara leva mitt liv&#8221;"},"content":{"rendered":"<p>I boken kan du l\u00e4sa om olika stresshanteringsmetoder och hur dessa anpassas till personer med varierad r\u00f6relsef\u00f6rm\u00e5ga. Inneh\u00e5llet bygger p\u00e5 samtal och diskussioner med m\u00e5lgruppen. I \u201dJag vill bara leva mitt liv\u201d presenteras olika stresshanteringsmetoder s\u00e5som yoga, mindfulness, m\u00e5leri och vardagsstruktur som exempel.<\/p>\n<p>Boken inneh\u00e5ller fakta, praktiska tips och \u00f6vningar som fungerar f\u00f6r de flesta oavsett r\u00f6relsef\u00f6rm\u00e5ga. Vi hoppas att boken ger inspiration och nya id\u00e9er kring stresshantering och fr\u00e4mjar en b\u00e4ttre h\u00e4lsa och en mer avstressad tillvaro f\u00f6r dig med r\u00f6relseneds\u00e4ttning!<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Sj\u00e4lvhj\u00e4lpsbok<\/strong><\/p>\n<p>Projekt Str\u00c5ngs sj\u00e4lvhj\u00e4lpsbok \u201dJag vill bara leva mitt liv\u201d \u2013 stresshantering f\u00f6r dig med r\u00f6relseneds\u00e4ttning, v\u00e4nder sig i f\u00f6rsta till dig med r\u00f6relseneds\u00e4ttning men \u00e4ven till dig som \u00e4r anh\u00f6rig eller arbetar inom omr\u00e5det.<\/p>\n<p><a href=\"http:\/\/www.hatech.se\/2018\/brackediakoni\/jag_vill_bara_leva_mitt_liv.html#p=1\">L\u00e4s eller ladda ner boken <em>&#8221;Jag vill bara leva mitt liv&#8221;<\/em><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":288,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[26],"product_tag":[],"class_list":{"0":"post-205","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-strang","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/brackediakoni.se\/webbshop\/wp-json\/wp\/v2\/product\/205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brackediakoni.se\/webbshop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/brackediakoni.se\/webbshop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/brackediakoni.se\/webbshop\/wp-json\/wp\/v2\/comments?post=205"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brackediakoni.se\/webbshop\/wp-json\/wp\/v2\/media\/288"}],"wp:attachment":[{"href":"https:\/\/brackediakoni.se\/webbshop\/wp-json\/wp\/v2\/media?parent=205"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/brackediakoni.se\/webbshop\/wp-json\/wp\/v2\/product_brand?post=205"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/brackediakoni.se\/webbshop\/wp-json\/wp\/v2\/product_cat?post=205"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/brackediakoni.se\/webbshop\/wp-json\/wp\/v2\/product_tag?post=205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}